Skip to main content
SandBox Digital
Back to Resource
Home / Free Printable CBT Worksheets for Kids (PDF) / Worry Time Worksheet

More From This Resource

14 files
CBT WORKSHEETS FOR KIDS FREE PDF
Emotional Thermometer for Kids
Thought Bubble Challenge
Feelings Faces Chart
Gratitude Journal for Young Minds
Problem-Solving Steps for Kids
Calm Down Strategies Sheet
Positive Self-Talk Mirror
Emotion Matching Game
Goal Setting for Kids
Emotional Thermometer Worksheet
Thought Bubble Challenge
Feelings Faces Journal
Problem-Solving Steps Guide

Worry Time Worksheet

Help kids manage anxiety with this structured worksheet. It guides children to set aside specific worry time, promoting mindfulness and reducing overwhelming thoughts.

Free Download

Optimized WebP Sizes

1920px Large 1280px Medium 1000px Standard

Opens in new tab · Right-click → Save Image As

Part of Free Printable CBT Worksheets for Kids (PDF) by SandBox Studio. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.