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Home / Free CBT Worksheets for OCD / OCD Self-Compassion CBT Exercise

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14 files
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OCD Self-Compassion CBT Exercise

Promotes self-compassion in OCD management, helping individuals reduce self-criticism and foster a kinder approach to their struggles.

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Part of Free CBT Worksheets for OCD by SandBox Studio. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.