Skip to main content
SandBox Digital
Back to Resource
Home / Free Fitness Worksheets for Kids / Strength and Flexibility Tracker

More From This Resource

14 files
FITNESS WORKSHEETS FOR KIDS
Daily Activity Tracker for Children
Nutrition and Exercise Journal
Fitness Challenge Calendar
Outdoor Adventure Planner
Mindful Movement Log
Sports Skills Progress Chart
Hydration and Exercise Diary
Family Fitness Goal Setter
Active Break Planner
Daily Activity Tracker for Children
Nutrition and Exercise Journal for Kids
Fitness Challenge Worksheet for Youngsters
Kid-Friendly Workout Planner Sheet

Strength and Flexibility Tracker

Help kids monitor their strength and flexibility progress with this worksheet. Includes exercises like push-ups, planks, and stretches, with spaces to record reps and improvements over time.

Free Download

Optimized WebP Sizes

1920px Large 1280px Medium 1000px Standard

Opens in new tab · Right-click → Save Image As

Part of Free Fitness Worksheets for Kids by SandBox Studio. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.