More From This Resource

14 files

MINDFULNESS WORKSHEETS THERAPIST AID

Mindfulness Breathing Exercise Worksheet

Body Scan Meditation Worksheet

Gratitude Journaling Worksheet

Mindful Observation Worksheet

Emotional Awareness Worksheet

Mindful Eating Worksheet

Thought Record Worksheet

Mindful Walking Worksheet

Self-Compassion Worksheet

Mindfulness Breathing Exercise Worksheet

5 Senses Grounding Technique Sheet

Body Scan Meditation Guide

Mindful Observation Activity Page

Five Senses Grounding Worksheet

Grounding exercise using the five senses to bring clients into the present moment. Helps manage anxiety and stress, making it a valuable tool for therapists in crisis intervention or ongoing therapy.

Optimized WebP Sizes

1920px Large 1280px Medium 1000px Standard

Opens in new tab · Right-click → Save Image As

Part of Free Printable Mindfulness Worksheets for Therapy Sessions by SandBox Studio. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.