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SOCIAL SKILLS BOUNDARIES WORKSHEET
Understanding Personal Space Circles
Assertive Communication Role-Play Cards
My Feelings Thermometer Chart
Friendship Needs vs. Wants Checklist
Saying No Without Guilt Scripts
Digital Boundaries Screen Time Log
Respecting Others' Boundaries Quiz
Conflict Resolution Step-by-Step Map
My Support Network Web Diagram
Daily Social Energy Check-In
Understanding Personal Space Circles
Assertive Communication Role-Play Scenarios
Respecting Others' Limits Reflection Sheet

My Boundary Inventory Checklist

A structured list of physical, emotional, and time boundaries with checkboxes. Users rate their comfort level for each item, such as hugging or sharing personal details, then note action steps to strengthen weak boundaries in real-life interactions.

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Part of Free Printable Social Skills Boundaries Worksheet for Adults by SandBox Studio. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.