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CBT WORKSHEETS FOR KIDS WITH ANXIETY
Breathing Exercises for Calm Kids
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Body Scan Activity for Relaxation
Thought Challenge Worksheet for Kids
Mindfulness Coloring Page for Anxiety
Breathing Exercises for Calm Kids
Thought Bubble Challenge for Anxiety
Feelings Thermometer for Young Anxiety
Worry Time Journal for Kids

Gratitude List for Anxiety Relief

Simple worksheet prompting kids to list things they're grateful for, shifting focus from anxiety to positivity and fostering a sense of appreciation and well-being.

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Part of Free CBT Worksheets for Anxious Kids by SandBox Studio. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.