.png%3Fformat%3D2500w&output=webp&w=300&output=webp&q=80)
More From This Resource
14 files
CBT WORKSHEETS FOR MISOPHONIA
Trigger Tracking Worksheet
Emotional Response Chart
Cognitive Restructuring Exercise
Exposure Therapy Planner
Misophonia Symptom Journal
Thought Record Sheet
Grounding Techniques Worksheet
Self-Care Checklist
Progress Monitoring Form
.png%3Fformat%3D2500w&output=webp&w=800&output=webp&q=80)
Trigger Tracking Worksheet
Emotional Response Chart
Cognitive Restructuring Exercise
Relaxation Techniques Guide