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CBT WORKSHEETS THERAPY AID

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Behavioral Activation Plan Template

Cognitive Distortions Cheat Sheet

Behavioral Activation Plan

Worksheet to schedule and track activities that boost mood, encouraging clients to engage in values-driven behaviors and combat symptoms of depression.

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Part of Free Printable CBT Worksheets for Effective Therapy Sessions by SandBox Studio. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.