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MINDFULNESS WORKSHEETS FOR KIDS

Breathing Buddy Worksheet

Gratitude Garden Activity

Emotion Check-In Chart

Mindful Maze Adventure

Five Senses Exploration

Kindness Countdown Tracker

Body Scan Coloring Page

Mindful Mandala Creation

Thought Bubble Journal

Breathing Buddy Worksheet

Emotion Check-In Chart

Nature Scavenger Hunt

Gratitude Journal Page

Weather Feelings Match

Connect emotions to weather with this worksheet. Kids match feelings to weather types (e.g., sunny = happy) and reflect on their own emotions, enhancing emotional mindfulness.

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Part of Free Printable Mindfulness Worksheets for Kids (PDF) by SandBox Studio. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.