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PRINTABLE WORKSHEETS ON RELAPSE PREVENTION

Relapse Prevention Plan Worksheet

Identifying Your Triggers Worksheet

Coping Skills Checklist for Relapse Prevention

Daily Recovery Reflection Log

High-Risk Situation Planning Sheet

My Support Network Map

Relapse Warning Signs Tracker

Healthy Alternatives to Cravings List

Goal Setting for Sobriety Worksheet

Relapse Prevention Plan Worksheet

Triggers and Cravings Log

Healthy Coping Skills Checklist

Relapse Warning Signs Tracker

Self-Care Routine Builder for Recovery

A printable template for designing a daily self-care schedule, including sleep, nutrition, and relaxation. By prioritizing well-being, users build resilience against stress—a common relapse trigger. This tool supports sustainable recovery through consistent healthy habits.

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Part of Printable Relapse Prevention Worksheets for Recovery by SandBox Studio. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.