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PRINTABLE WORKSHEETS ON RELAPSE PREVENTION

Relapse Prevention Plan Worksheet

Identifying Your Triggers Worksheet

Daily Recovery Reflection Log

High-Risk Situation Planning Sheet

My Support Network Map

Relapse Warning Signs Tracker

Healthy Alternatives to Cravings List

Goal Setting for Sobriety Worksheet

Self-Care Routine Builder for Recovery

Relapse Prevention Plan Worksheet

Triggers and Cravings Log

Healthy Coping Skills Checklist

Relapse Warning Signs Tracker

Coping Skills Checklist for Relapse Prevention

A practical printable checklist featuring over 20 coping strategies, from deep breathing to reaching out to a sponsor. Users can mark techniques they find effective, creating a personalized toolkit for managing cravings and preventing relapse in daily life.

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Part of Printable Relapse Prevention Worksheets for Recovery by SandBox Studio. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.